Live Replay: Intermediate Power (75 min) - with Jasmina Egeler
Jasmina Egeler
•
1h 15m
Join Jasmina for a 75-minute Intermediate Power class. Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures.
Focus on the flow of what it is you are doing, opposed to focusing on 'perfection'. Be present and allow for space, support and conscious breathing throughout today's practice.
Props: blocks or books, strap or belt
LIVE Saturday, November 14, 2020 @ 2:00PM PST
Up Next in Jasmina Egeler
-
Live Replay: Dynamic Power (60 min) -...
Join Jasmina for a Dynamic Power Practice. Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures.
This class aired LIVE Mon 01/25 5:00PM PST
-
Live Replay: Fiery Flow (75 min) - wi...
Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures.
All levels class, however feel free to add on where ever you see fit. Touch on reverse breathing today. Be present for these next 75 minutes in the here and now; enjoy!
Suggested Props: x2 blo...
-
Live Replay: Dynamic Power Yoga (75 m...
Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures.
Props: blocks, or books
LIVE Tuesday, October 6, 2020 @ 5:00PM PST
