Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Power Yoga Intermediate: Handstand Prep (60 min) — Jasmina Egeler

Jasmina Egeler • 1h 1m

Up Next in Jasmina Egeler

  • Intermediate Power (45 min) - with Ja...

    Join Jasmina for a 45-minute Intermediate Power Yoga practice! This class will focus on core integration and building heat through stabilizing movements as well as some arm balances.
    Props: No props are necessary, but you can choose to use blocks (or books) or a strap (or robe tie) if that helps ...

  • Inner Thigh Opening Power (45 min) - ...

    Join Jasmina for a 45 minute Power Yoga practice! This class will focus on inner thigh opening. Build strength and balance through a dynamic and challenging sequence of postures.

  • Front-Body Opening Power (50 min) - w...

    Join Jasmina for a 50 minute Power Yoga practice! This class will be focused on front-body opening. That means we will get into the quads, do some adnominal lengthening and also get into the chest & shoulders. We will also move towards some backbends.

3 Comments