Live Replay: All-Levels Power Yoga (75 min) - with Jasmina Egeler
Jasmina Egeler
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1h 17m
Prepare to sweat in this all levels class! Build strength and balance through a dynamic and challenging sequence of postures in this 75 min class with Jasmina.
LIVE Tuesday, September 8, 2020 @ 5:00PM PST
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Live Replay: All Levels Power Yoga (7...
Enjoy a balance of play, discipline and studied wisdom; expect to tap into your curious nature and explore your true potential. Expect to be challenged at all levels – building up the tapas –through core strengthening, flowing vinyasa, and the breath.
Suggested Props: blocks, water bottle, strap...
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Live Replay: Power Yoga (75 min) - wi...
*Please note this class's intro is cut off. Please open your practice in our own way, and meet us in a Down Dog*
Prepare to sweat! Build strength and balance through 75-minutes of a dynamic and challenging sequence of postures with Jasmina
Please note - the first 5 minutes of this live stream we... -
Tutorial: Breakdown of Sun Salutation...
Jasmina, YYOGA teacher trainer, slows it down, breaks down sun salutation and shares the proper form and alignment used to warm up the body in yoga.
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