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Live Replay: All Levels Power Yoga (75 min) - with Jasmina Egeler

Jasmina Egeler • 1h 16m

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  • Live Replay: Power Yoga (75 min) - wi...

    *Please note this class's intro is cut off. Please open your practice in our own way, and meet us in a Down Dog*

    Prepare to sweat! Build strength and balance through 75-minutes of a dynamic and challenging sequence of postures with Jasmina
    Please note - the first 5 minutes of this live stream we...

  • Tutorial: Breakdown of Sun Salutation...

    Jasmina, YYOGA teacher trainer, slows it down, breaks down sun salutation and shares the proper form and alignment used to warm up the body in yoga.

  • Tutorial: How to Do Standing Pigeon (...

    Learn how to do Standing Pigeon pose safely and with proper alignment for your body with YYOGA teacher trainer, Jasmina.

    She loves it because it requires a greater level of focus because you're balancing on one foot. It also allows you to strengthen your standing leg and foot as well as giving...

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