Dive into a dynamic sequence of postures that synchronizes your breath with movement in order to build strength, balance, and flexibility.
Perfect for intermediate students who are comfortable with the yoga practice.
As a YYOGA teacher trainer, Jasmina offers incredible alignment education. However, as this is an intermediate class, she won’t be queuing as many foundation instructions so remember to be discerning on which variation of pose you choose to practice.
Every day is different – stay connected to breath and have fun!
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Power Yoga (30 min) — with Jasmina Eg...
This class comes with and without music - check out our library for the non-musical version!
Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures. YYOGA Power is usually practiced in a room that is heated at 32 degrees, however this is not mandato...
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Live Replay: Intermediate Power: Hono...
Join Jasmina for a 75-minute Intermediate Power class. Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures.
Stay true your body, honouring what it can or cannot do today. Allow yourself to flow organically throughout today's practice. Enjoy!
Props...
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Live Replay: Dynamic Power (60 min) -...
Join Jasmina for a dynamic, 60-minute Power Yoga practice! Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures.
This class aired LIVE Mon 01/11 5:00PM PST
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