Live Replay: Intermediate Power for Handstands (75 min) - with Jasmina Egeler
Intermediate
•
1h 15m
Join Jasmina for a challenging, 75-minute Intermediate Power class. We will work toward handstand today as our peak pose. Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures.
If you are able to set up your mat near a wall this might come in handy for you as we start to work towards a handstand today.
Props: blocks and strap or a belt/scarf
LIVE Saturday, December 5, 2020 @ 2:00PM PST
Up Next in Intermediate
-
Live Replay: Intermediate Power: Hono...
Join Jasmina for a 75-minute Intermediate Power class. Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures.
Stay true your body, honouring what it can or cannot do today. Allow yourself to flow organically throughout today's practice. Enjoy!
Props...
-
Live Replay: Intermediate Power (75 m...
Join Jasmina for a 75-minute Intermediate Power class. Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures.
Focus on the flow of what it is you are doing, opposed to focusing on 'perfection'. Be present and allow for space, support and conscious br...
-
Live Replay: All Levels Power Yoga (6...
A transformative and powerful practice led by the incredible Mari Dickey. Mari offers an alignment-based practice that is dynamic and challenging but accessible. She aims to hold space where students can go deep and tune into the intimate wisdom of their physical bodies and develop a deep connect...
