Live Replay: Intermediate Power: Honour Yourself (75 min) - with Jasmina Egeler
Intermediate
•
1h 14m
Join Jasmina for a 75-minute Intermediate Power class. Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures.
Stay true your body, honouring what it can or cannot do today. Allow yourself to flow organically throughout today's practice. Enjoy!
Props: x2 blocks, strap or a belt
LIVE Saturday, November 21, 2020 @ 2:00PM PST
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