Live Replay: Strength & Stability Power (60 min) - with Crystal Rainbow Borrelli
Intermediate
•
1h 0m
Build strength, stability, and confidence in this hour long Power practice. Crystal guides you through a series of inversions building up to handstand, or adho mukha vrksasana in Sanskrit.
This is a replay of a virtual live-stream class so lighting, audio, and teacher demonstration will vary.
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