Fast & Spicy Pilates (30 min) - with Alison Klektau
Intermediate
•
29m
Join Alison for a quick and challenging Pilates class. This is a fast-paced class that uses repetitive movement to sculpt & tone the body. Expect to really feel the "burn" throughout the movement!
This class will challenge your body and mind, so remember to listen to your physical body and rest when you need to - then hop back into it!
No props required.
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