Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Fast & Fiery Flow (35 min) - with Connor Roff

Intermediate • 34m

Up Next in Intermediate

  • Powerful Power (55 min) - with Mari D...

    Express yourself through dynamic movement. This 55 minute Power Yoga class contains a variety of flowing postures synchronized with your breath. As a class on the more intermediate side, Mari will include less cueing and more invitation to dive into these poses and flow into your full expression....

  • Strong Spirited Flow (45 min) - with ...

    Join Sasha for a 45-minute Vinyasa Flow practice. This class involves some arm balances, so it may be suited to more experienced yoga practitioners. This class leads to a peak pose called Astavakrasana (Eight Angle Pose). The most important part is the intention of the pose, and not the full expr...

  • Fierce Bird Flow (60 min) - with Sash...

    Join Sasha for this fun & fierce Vinyasa yoga class! This is a more intermediate yoga class that includes a peak pose of chin stand (aka fierce bird face pose). As we build into this peak pose, Sasha will take us through other fierce bird-themed poses such as peacock and peacock feather poses...

2 Comments