Tutorial: How to Do Downward Dog (5 min) — with Jasmina Egeler
How-To's / Skill Building Tutorials
•
5m 28s
Learn how to do Downward Dog safely and with proper alignment for your body with YYOGA teacher trainer, Jasmina.
Up Next in How-To's / Skill Building Tutorials
-
Tutorial: How to Practice Chaturanga ...
From breath to your foundation, learn from this step-by-step tutorial on how to set up for and practice Chaturanga with athlete, marathon runner, and yoga teacher Katherine Moore.
-
Restorative Yoga for Stress (5 min) —...
As a subscriber, you get ad-free access to all of our YouTube tutorials and videos as well! Here's a 5-minute Restorative sequence from Juan.
This sequence is perfect for those looking for a mini-stress release class and quick way to decompress.
This class uses bolsters (or pillows), straps...
-
Tutorial: What Makes YHot Unique (5 m...
Curious about the differences between YHot and other hot yoga offerings? Lisa Sanson, YYOGA YHot teacher trainer shares more about our signature hot yoga style, YHot, and what makes it unique in this short video.
In our studios, YHot is practiced in 40 degree heat with 40% humidity. YHot is a ...