This is a live replay class.
Join Hillary for 60 minutes of Hatha Yoga followed by a Sound Bowl Meditation.
This all levels, feel good, 60 minute hatha is here to allow you to start your day on a positive note. Allow yourself to be centered, be present and feel grounded knowing you have taken this time just for you.
LIVE Sunday, December 20, 2020 @ 10:00AM PST
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Live Replay: Yoga for Isolation Blues...
This is a Live Replay class.
Join Hillary for a very special class for coping with the isolation blues. This class in incorporate gentle movement and meditation.Added bonus of practicing from home - know you are in your safe space. Get ready for a feel good class, with the option for modificat...
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Live Replay: Hatha for the Heart (60 ...
This is a live replay class.
Join Hillary for an hour of Sanctuary Sunday filled with self-love and Hatha Yoga! This slower practice emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body.
Working with the heart chakra today, opening with a quote...
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Live Replay: Hatha Yoga (60 min) - wi...
*This is a LIVE replay class that contains a technical issue. Please note this image in this video freezes from 5:40 - 11:20 due to a technical glitch, but the audio continues*
Join Hillary for a 60 minute Hatha class focused on gentle stretching for sore muscles. This slower practice emphasizes...
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