Join Hillary for a peaceful Hatha practice! This slower practice emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body.
Aired LIVE Sun 01/17 2:00PM PST
Up Next in Hillary Keegan
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Live Replay: Morning Hatha (60 min) -...
This is a live replay class.
Join Hillary for a Morning Hatha class! This slower practice emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body.
LIVE Sunday, January 10, 2021 @ 10:00AM PST
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Live Replay: Energizing Hatha (60 min...
Join Hillary for 60 minutes of energizing morning Hatha practice! This slower practice emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body.
LIVE Sunday, January 3, 2021 @ 10:00AM PST
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Live Replay: Hatha with Sound Bowls (...
This is a live replay class.
Join Hillary for 60 minutes of Hatha Yoga followed by a Sound Bowl Meditation.
This all levels, feel good, 60 minute hatha is here to allow you to start your day on a positive note. Allow yourself to be centered, be present and feel grounded knowing you have taken ...
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