Self Love Meditation Series: Your True Self (12 Min) - with Hillary Keegan
Hillary Keegan
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12m
Part 1 of this 3 part series is about "Who is Your True Self?". Grab your journal for this one!
Self Love Meditation Series Class Links:
Part 1:
https://yyoga.vhx.tv/videos/self-love-meditation-series-your-true-self-12-min-with-hillary-keegan
Part 2: https://yyoga.vhx.tv/videos/self-love-meditation-series-arriving-15-min-with-hillary-keegan
Part 3:
https://yyoga.vhx.tv/videos/series-self-love-meditation-15-min-with-hillary-keegan
Up Next in Hillary Keegan
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Self Love Meditation Series: Arriving...
Part 2 of the 3 part self love meditation series focuses on "arriving". Grab your journal for this one!
Self Love Meditation Series Class Links:
Part 1:
https://yyoga.vhx.tv/videos/self-love-meditation-series-your-true-self-12-min-with-hillary-keegan
Part 2: https://yyoga.vhx.tv/videos/self-lo... -
Self Love Meditation Series: Today is...
Part 3 of this self love meditation series includes 'Walking Out Into The World" affirmations. Use this meditation to cultivate more patience, strength and determination. Today is the day to walk out into the world.
Self Love Meditation Series Class Links:
Part 1:
https://yyoga.vhx.tv/videos/s... -
Hatha Yoga for Peace of Mind (30 min)...
A feel good, yummy practice. Take 30 minutes for yourself with this grounding Hatha class to cultivate peace and shift your mindset.
