Join Hillary for a gentle movement and meditation practice. This is a very relaxing, evening class including sound bowls and candlelight. You can expect long stretches, gentle yoga movements, and positive affirmations.
Hillary suggests lighting your own candles or creating a relaxing atmosphere in a way that makes you feel at ease.
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Mindful Hatha Yoga (45 min) - with Hi...
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No props are required for t...
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Cultivation & Meditation: Self Estee...
Give yourself some nourishment and love.
Join Hillary on a journey of meditation, affirmations, and cultivation. This class is all about being comfortable in your own body, both physically and mentally. This class is great to do before bed so you can visualize what you want tomorrow to look lik...
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Affirmations of Health (10 min) - wit...
Join Hillary for a 10-minute meditation to cultivate health in the spirit and body. This meditation is all about manifesting health in your body, mind, and soul. Find a comfortable seat and listen to Hillary declare affirmations of health.
No props required
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