Join Hillary for a Hatha practice that comes in just under 40 minutes. This is Hatha for Positivity - and it's a wonderful way to start, enjoy, or end your day. Hillary says, "I'm a very firm believer the words you say and thoughts you think create what goes on in your life."
This will be a wonderful class with positive affirmations and sturdy movement. It's great for all levels of yogi to enjoy.
No props are required.
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Intelligent YHot Sequence (60 min) - ...
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Knee Friendly Hatha & Sound Bowls (30...
Join Hillary for a 30 minute Knee Friendly Hatha class.
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Stretch & Sound Bowls (30 min) - with...
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So settle in, fi...
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