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Spring Solstice Special Hatha (45 min) - with Hillary Keegan

Hillary Keegan • 45m

Up Next in Hillary Keegan

  • Nourishing YHot Sequence (60 min) - w...

    Join Hillary for a 60-minute class moving through YHot postures! Even if you aren't practicing in a hot room, Hillary mentions that there is so much intelligence behind the sequencing of these postures. This nourishing practice incorporates a balance of active Hatha Yoga postures to warm the body...

  • Live Replay: Peaceful Hatha (60 min) ...

    This is a live replay class.

    Join Hillary for a peaceful Hatha practice! This slower practice emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body.

    This class aired LIVE Sun 01/31 2021 2:00PM PST

  • Live Replay: Peaceful Hatha (60 min) ...

    Join Hillary for a peaceful Hatha practice! This slower practice emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body.

    Aired LIVE Sun 01/17 2:00PM PST

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