Flow Yoga for Emotional Release (17 min) — with Hillary Keegan
Hillary Keegan
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17m
This Flow Yoga class, with Hillary Keegan, will support you in building emotional strength and release.
We've partnered with TELUS Health MyCare™ on this Mindfulness Collection to bring you more ways to introduce mindfulness into your day.
Up Next in Hillary Keegan
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Power Yoga for Positive Energy (20 mi...
A quick Power practice aimed at increasing your energy and giving you some good, positive vibes. Enjoy!
We've partnered with TELUS Health MyCare™ on this Mindfulness Collection to bring you more ways to introduce mindfulness into your day.
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Flow Yoga to Cope with Emotions (20 m...
This Flow Yoga practice with Teacher Trainer, Hillary Keegan, will support your emotional release and help you reduce stress.
We've partnered with TELUS Health MyCare™ on this Mindfulness Collection to bring you more ways to introduce mindfulness into your day.
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Meet Hillary Keegan
Meet Hillary Keegan, YYOGA YHot, Power, Flow, Core Fusion and Pilates teacher.
Students can expect clear instruction, accurate alignment cues, sincere caring and passion to share all things good.
As Hillary says " It feels good to do something so positive for your body and soul. Expect that it...
