Live Replay: Cozy Evening Hatha from Home (60 min) - with Heather Obre
Heather Obre (McEwen)
•
1h 2m
This is a live replay class filmed from Heather's home. Heather is not wearing a mic, so the audio may be quieter than normal.
Heather join us from home for a relaxing, evening Hatha practice. This slower practice emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body.
Aired LIVE Wed 01/20 5:00 PM PST
Up Next in Heather Obre (McEwen)
-
Live Replay: Hatha for Flexibility fr...
This is a live replay class filmed from Heather's home. Heather is not wearing a mic, so the audio may be quieter than normal.
Heather join us from home for a Hatha class to increase flexibility! This slower practice emphasizes a balance of postural alignment and breathing techniques to stretch ...
-
Live Replay: Cozy Hatha from Home (60...
This is a live replay class filmed from Heather's home. Heather is not wearing a mic, so the audio may be quieter than normal.
Heather join us from home for a gentle & cozy Hatha practice. This slower practice emphasizes a balance of postural alignment and breathing techniques to stretch and...
-
Live Replay: Hatha from Home (60 min)...
This is a live replay class filmed from Heather's home. Heather is not wearing a mic, so the audio may be quieter than normal.
Heather join us from home for a 60-minute hatha yoga class. This slower practice emphasizes a balance of postural alignment and breathing techniques to stretch and stren...
