Live Replay: Hatha Yoga from Home (60 min) - with Heather Obre
Heather Obre (McEwen)
•
58m
This is a live replay class filmed from Heather's home. Heather is not wearing a mic, so the audio may be quieter than normal.
Heather joins us from home for a 60-minute live-streamed Hatha practice. This slower practice emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body.
LIVE Thursday, October 29, 2020 @ 10:00AM PST
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