Live Replay: Core Fusion from Home (60 min) - with Heather Obre
Heather Obre (McEwen)
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58m
Heather joins us from home for a 60-minute core-fusion class! This is a physical conditioning class that uses Pilates, yoga and fitness to improve your core strength, increase functional movement and structural alignment.
Props: yoga mat, socks, 2lbs. hand weight (optional)
LIVE Friday, October 23, 2020 @ 10:00AM PST
Up Next in Heather Obre (McEwen)
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Live Replay: Pilates Fusion from Home...
Heather joins us from home for a 60 minute Pilates Fusion practice! Please note the volume is very low in this video.
Today we will be adding in some yogi elements and ballet techniques into our practice!
Props: yoga mat
LIVE Friday, October 16, 2020 @ 10:00AM PST
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Live Replay: Quick Pilates From Home ...
Meet Heather: YYOGA at Home pilates, core and pre and post natal teacher.
With a childhood background in dance, Heather loves to weave postures together creatively with a variance of pace and individual expression. Yoga found Heather nearly 15 years ago; since then she's added Pilates and Power ...
