Join Hillary for a peaceful Hatha practice! This slower practice emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body.
Aired LIVE Sun 01/17 2:00PM PST
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Live Replay: Cozy Hatha from Home (60...
This is a live replay class filmed from Heather's home. Heather is not wearing a mic, so the audio may be quieter than normal.
Heather join us from home for a gentle & cozy Hatha practice. This slower practice emphasizes a balance of postural alignment and breathing techniques to stretch and...
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Live Replay: Morning Hatha (60 min) -...
This is a live replay class.
Join Hillary for a Morning Hatha class! This slower practice emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body.
LIVE Sunday, January 10, 2021 @ 10:00AM PST
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Live Replay: Relaxing Evening Hatha (...
This is a live replay class.
Join Katherine for a relaxing, dimly lit 60 minute Hatha class. This slower practice emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body.
Playlist: https://open.spotify.com/playlist/7HKOhw0y8WM0SosM6P6gs1?si=UDHNUI...
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