Soul Soothing Hatha (30 min) - with Hillary Keegan
Hatha
•
31m
Welcome to 30 minutes of Hatha with Hillary! This class is filled with mindful, purposeful movement. Use this practice of movement and stillness to tune into yourself and quiet your mind. Let the sound bowls soothe you and bring you into this space of acceptance and peace.
This is an all-levels class with no props required.
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