Live Replay: Morning Hatha for Connection (60 min) - with Jayme Burke
Hatha
•
1h 0m
This is a live replay class.
Join Jayme for 60 minutes of Hatha! This slower practice emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body.
The intention for today's practice is connection. Connection to your breath, the earth below you and your higher self.
LIVE Saturday, November 14, 2020 @ 08:30AM PST
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