Live stream preview
Calming Hatha Yoga (60 min) - with Jayme Burke
Hatha
•
1h 1m
A class focused on yogas chitta vritti nirodha commonly translated as “yoga is the stilling or controlling of the movements or fluctuations of the mind.”
Up Next in Hatha
-
Hatha Yoga for Cultivating Confidence...
Draw your awareness inwards, tap into inner strength and build confidence and trust with this class.
-
Self Care Hatha Yoga (40 min) - with ...
A nurturing, sweet practice focused on hip opening with Jasmina and Harlen.
-
Beginner Yoga: Intro to Twists and Ba...
This class covers basic alignment for twists and backbends. This class is part of a series you'll find on YYOGA at Home, including:
Intro to Standing Poses (45 min): https://yyoga.vhx.tv/videos/beginner-yoga-intro-to-standing-poses-45-min-with-stephen-ewashkiw
Intro to Twists & Backbends (40 min...
