Live Replay: Functional Pilates (60 min) - with Hana Weinwurm
Hana Weinwurm
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58m
Join Hana for a 60-minute Functional Pilates Class! This style uses controlled movements to improve your flexibility, strength and endurance. Emphasis on alignment, breathing and developing core awareness.
Fusion = functional. We will be focusing on functional movements we do in our day to day lives. What we practice here today can be utilized and implemented in your daily life.
Playlist: https://open.spotify.com/playlist/6anEQ3XZ2T8pEnUIlZ6M4C?si=SCHgxSjoTxK5Zv-dgk1ZxA
LIVE Sunday, November 29, 2020 @ 2:00PM PST
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