*Please note that this video has a few short pauses due to technical glitches, but the audio continues playing through any pause - thank you for your patience!*

Prepare to sweat! Join Hana for a YSculpt class in this Monday Movement practice!

This will be a low impact practice with options for additional movements to make it more challenging for you if you choose to do so.

Playlist: https://open.spotify.com/playlist/4hwDoZSVb0n54L5SgqRITM?si=LRt6odiYTomyToF9DzgZ3Q

Props: weights (light 3-5lbs and heavier 8-12lbs), without weights is fine too (body weight) and a small towel

LIVE Monday, December 7, 2020 @ 12:00PM PST