Live Replay: YSculpt (55 min) - with Hana Weinwurm
Hana Weinwurm
•
57m
*The replay of this live class is missing the first five minutes due to a technical issue. Still a worthwhile class though (55 mins) if you don't mind jumping right in!*
Join Hana for this Monday Movement class! Today, she's taking us through a YSculpt workout. Use weights to push, pull, lunge, and squat your way to functional fitness with this low impact sequence that emphasizes core strength and conditioning.
Playlist: https://open.spotify.com/playlist/6imO10pzGZuVfbx4W2KNtt?si=iFOq7Nv-R5qNvRsX1ql46A
LIVE Monday, November 16, 2020 @ 12:00PM PST
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