Get ready to sweat! Join Hana for 60 minutes of Movement! This will be a full body strength and cardio class this is good for all-levels.
Playlist: https://open.spotify.com/playlist/6yueLT8XQjvRHsrWfq0Jtw?si=zW5eI-dITsGSBWH3K_jYcQ
Props: 2 sets of weights - some light some heavier, and a towel.
LIVE Monday, January 4, 2021 @ 5:00PM PST
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