Mobility & Stability: Upper Body (20 min) - with Hana Weinwurm
Hana Weinwurm
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21m
Join Hana for this 20-minute mobility & stability class. This class focuses on the upper body and is best used at the beginning of the day or before another workout.
No props are required, just an open space and a wall.
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Playlist: https://open.spotify.com/playlist/4Pmqka1rhyZ0vgoOabpC3P?si=b9f06c3e39254414
