Prepare to sweat! This 30-minute YRide class with Hana Weinwurm is all about igniting a jazzy surge of energy! Today we will be finding power, strength and our speed for sprints!
Check out the playlist made specifically for this class below!
Playlist: https://open.spotify.com/playlist/25H38coZGpug7CJgVXj9CT?si=uqSQ42H4TdeTcq5Rmk5fqw
Props: Stationary bike
LIVE Tuesday, September 1, 2020 @ 08:00AM PST
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Live Replay: YRide Pyramids (45 min) ...
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Live Replay: YRide Ladder (45 min) - ...
Prepare to sweat! This 45-minute YRide class with Hana Weinwurm is a Ladder workout.
Check out the playlist made specifically for this class below!
Playlist: https://open.spotify.com/playlist/19UjC0MTdtwSXPpPP5oc51?si=1gwFSKjlTF-KTlbESOuMow
Props: Stationary bike -
Live Replay: YRide Mixed Terrain (45 ...
Prepare to sweat! This 45-minute YRide class with Hana Weinwurm is a Mixed Terrain workout.
Check out the playlist made specifically for this class below!
https://open.spotify.com/playlist/2puMJF2xrmA1HNKCZFZFRO?si=Yqf5ZxWFQHKUhH-AGzMW3QProps: Stationary bike
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