10 Minute Tone: Arms (10 min) - with Hana Weinwurm
Hana Weinwurm
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10m
Join Hana for this quick 10 Minute Tone class. This class is all about toning your arms. This class is perfect to squeeze in between meetings, or while you wait for your dinner to cook!
All you need is a set of light weights! This is optional, and you can choose to use just bodyweight instead. Other at-home alternatives could be water bottles or cans of soup.
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10 Minute Tone: Abs (10 min) - with H...
Tone your abs in 10 minutes! This is a great class to implement whenver you have a few spare minutes. Whether it's while you watch TV, during a break before your next Zoom meeting, engage your abs and build some core strength!
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Meet Hana Weinwurm
Meet YYOGA YSculpt, YFit, YRide, Pilates, and Core Fusion teacher, Hana Weinwurm!
Students can expect a workout that is a total body integration using breath and creative, intelligent movement — a class designed for its quality not quantity and for effective results.
You’ll bring up your heart...
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Hana Weinwurm on Pilates
Hana's classes focus on quality over quantity.
We asked Hana; What should students expect from your class?
A creative and integrated full-body movement experience from top to bottom, inside and out, from your fingers to your toes.
