Francarlos Leon
Meet Francarlos: YYOGA fitness instructor, leading styles like YSculpt and YExpress.
With over 8 years of group fitness teaching experience, Francarlos is very passionate about motivating people to get stronger, and to have fun while doing it!
Students can expect an energetic class, full of motivation. Prepare to sweat and work hard in these strength-building and cardio blasting fitness classes.
@francarlos.l
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Sculpting Cardio Blast (30 min) — with Francarlos Leon
Whether you just need a quick pick me up or you want to add a cardio blast onto another class you've done, this is the perfect 30-minute sweat.
Francarlos uses repetitive bodyweight movements to get your heart-rate up. In between each working set Francarlos reminds you to breathe and take break...
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Strength and Endurance Express Workout (30 min) — with Francarlos Leon
Grab your weights and prepare to be challenged in this full-body 30 minute YSculpt for strength and endurance.
Francarlos makes sure you're loose and warmed up before taking you through a series of moves that combine strength training and cardio. In between each strength, exercise is an invitat...
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Meet Francarlos Leon
Meet Francarlos: YYOGA fitness instructor, leading styles like YSculpt and YExpress. He brings the moves, you bring the intensity.
With over 5 years of group fitness teaching experience, Francarlos is very passionate about motivating people to get stronger, and to have fun while doing it!
Stud...
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YSculpt: Tone & Sculpt (30 min) — with Francarlos Leon
This class includes cardio, compound exercises, active recovery, alignment cues, and common examples of “what not to do.” Use weights to push, pull, lunge, and squat your way to functional fitness.
Featuring high-energy supersets, you’ll burn calories even after your workout is complete. Francar...
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Francarlos on YExpress/ Ysculpt
This is the perfect fast workout. Whether you have 30 minutes at lunch or in the morning these classes are sweaty and calorie-torching!
