Live Replay: Dynamic Flow (60 min) - with Jayme Burke
Flow
•
59m
Join Jayme for a Dynamic Flow Yoga class! This is a dynamic sequence of postures that synchronizes your breath with movement in order to build strength, balance, and flexibility.
LIVE Tuesday, December 22, 2020 @ 12:00PM PST
Up Next in Flow
-
Live Replay: Flow Yoga for a Present ...
Join Regina for 60 minutes of Flow Yoga. Flow Yoga is a dynamic sequence of postures that synchronizes your breath with movement in order to build strength, balance, and flexibility.
Playlist: https://open.spotify.com/playlist/2SOlg6eiHBgxBrDc5AQ81V?si=q7Ll-Lq9TxSt5x24TXs-ZQ
Feel free to have a...
-
Live Replay: Fiery Flow for Core & Bo...
Join Mikaela for a 60 minute Fiery Flow practice to build strength and balance through a dynamic and challenging sequence of postures.
In this class, we will be focusing on a lot of core and glute strength!Playlist: https://open.spotify.com/playlist/7viGWQNNCB4DZZezjoeeQZ?si=fdnzjaV6RJGu8zFd9t...
-
Live Replay: Juicy Flow Yoga (60 min)...
Join Regina for a juicy, 60 minute Flow Yoga class. A dynamic sequence of postures that synchronizes your breath with movement in order to build strength, balance, and flexibility.
Playlist: https://open.spotify.com/playlist/2SOlg6eiHBgxBrDc5AQ81V?si=Y3jGJ17wR2i8-eL0q4uxtA
LIVE Tuesday, Decembe...