Live stream preview
Self Care Mother's Day Restorative Flow (60 min) - with Vanessa Bourget
Flow
•
56m
A nourishing, self care focused restorative flow.
Up Next in Flow
-
Flow Yoga for Health Care Workers (60...
All levels flow to cultivate gratitude and replenish your energy. Includes journal prompt.
-
Salt of the Earth Flow Yoga (45 min) ...
A flowy, fluid flow designed to be grounding that will inspire a connection to your body, especially through movements of the spine.
-
Beginner Yoga: Intro to Flow (50 min)...
A beginner-friendly introduction into Flow Yoga.
This class is part of a Beginner Yoga series with Stephen:
Intro to Standing Poses (45 min): https://yyoga.vhx.tv/videos/beginner-yoga-intro-to-standing-poses-45-min-with-stephen-ewashkiw
Intro to Twists & Backbends (40 min):
https://yyoga.vhx.t...
