Live Replay: Everyday Flow (60 min) - with Mari Dickey
Flow
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1h 2m
This class is perfect for any time of day. Mari expertly guides you through a familiar sequence that will keep you coming back for more.
This class uses a yoga mat and yoga blocks. If you don't have blocks at home, you can use a stiff pillow, a stack of books or anything similar you have around your home that is stable and supports you in the same way.
This is a replay of a virtual live-stream class so lighting, audio, and teacher demonstration will vary.
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