Live stream preview
Inner Seasons & Moon Phases: Summer / Full Moon Flow (30 min) - with Regina Zhen
Flow
•
27m
This is a great time to draw that fire back into your body. Use the moon energy to fuel this practice.
Up Next in Flow
-
Morning Ritual Flow (35 min) - with A...
Create a morning ritual - something you can integrate into your daily life - with the help of this morning ritual flow.
-
Wake the Core Flow (40 min) - with De...
Find freedom and come home to your body in this challenging flow class focused on building core strength. Release all expectations and embrace letting go.
-
Backbend & Strong Core Flow (52 min) ...
A full body flow practice. Expect a flowy and grounding practice with lots of focus on back and core strength, with backbends and heart openers as well.
3 Comments