Fluid Flow Yoga (60 min) - with Krystina Simes
Flow
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57m
Join Krystina for a Fluid Flow in just under 60 minutes. This will be a dynamic, flowy style of class with smooth transitions. If you've flowed with Krystina before, you will know that she has a graceful, dancer-like style to her movement.
This class requires no props, but please have some closeby if you know your body needs props to help open up or bring the floor to you.
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