Gratitude & Abundance Flow (30 min) - with Mikaela Millington
Flow Like Water
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30m
This is a yoga class about so much more than yoga. It's a very special practice that includes readings, gratitude prompts, and mindful movement. This Vinyasa Flow practice is smooth, gentle, and includes a lot of heart-opening poses. Stay open, feel gratitude, and feel peace with Mikaela in this 30-minute class.
Playlist:https://open.spotify.com/playlist/3gZMTY1MuURmYkpxoWCZwh?si=X3yST30qQ5KJ9GhywwDX3A
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