Buttery Flow Yoga (65 min) - with Vanessa Bourget
Flow Like Water
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1h 6m
Join Vanessa for a 65 minute Buttery Flow Yoga class. This class is all about making smooth and seamless transitions and playing with flowy, buttery, feel-good postures. This will be a dynamic Vinyasa class where we will synch our breath with movement. This is an all-levels class and no props are required. Please feel free to have blocks (or at-home alternatives like pillows/books) nearby if you need them.
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