This class comes with and without music - check out our library for the non-musical version!

A slow-paced practice that uses long deep stretching, to enhance joint mobility and flexibility.

This Yin Yoga and meditation practice is a wonderful way to unwind at the end of your day. The medita...

Pilates Fusion uses controlled movements to improve your flexibility, strength and endurance. Chelsea guides you through a full body practice with an emphasis on core awareness.

Chelsea brings a playful humor to her classes; get ready to laugh along with her and Sebastian while you work out!
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Yin is a slow-paced practice that uses long deep stretching, to enhance joint mobility and flexibility, followed by a short guided meditation.

Rachel takes you through a mindful sequence that will increase your flexibility and allow you to soften into your body with long holds and deep stretch...

Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures. YYOGA Power is usually practiced in a room that is heated at 32 degrees, however this is not mandatory or necessary to get the most out of this class.

Katherine guides you through a power yoga ...

Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures. YYOGA Power is usually practiced in a room that is heated at 32 degrees, however this is not mandatory or necessary to get the most out of this class.

Mari, YYOGA teacher and teacher trainer, i...

Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures. YYOGA Power is usually practiced in a room that is heated at 32 degrees, however this is not mandatory or necessary to get the most out of this class.

Crystal, YYOGA teacher and teacher trainer...

Build strength and balance through a dynamic and challenging sequence of postures. YYOGA Power is usually practiced in a room that is heated at 32 degrees, however this is not mandatory or necessary to get the most out of this class.

This practice includes Nagarjuna Mantra (mantra's to the hig...

A slow-paced practice that uses long deep stretching, to enhance joint mobility and flexibility.

This Yin Yoga and meditation practice is a wonderful way to unwind at the end of your day. The meditation will help you calm the mind and de-stress.

As a YYOGA teacher trainer, Rachel offers in...

Are you experiencing grief? As Farzana points out, there are many different types of grief, and dealing with the grieving of each different thing is a practice.

Meditation is a wonderful way to practice non attachment and being in the present moment. The only way to process emotions is to feel...

Build strength and balance through a dynamic and challenging sequence of postures. YYOGA Power is usually practiced in a room that is heated at 32 degrees, however this is not mandatory or necessary to get the most out of this class.

Christie leads you through a sequence that works on strength...

Dive into a dynamic sequence of postures that synchronizes your breath with movement in order to build strength, balance, and flexibility.

This class is perfect for beginners or those looking to increase their flexibility. As an athlete and marathon runner herself, Katherine always has incredi...

A call & response is a succession of two phrases where the second phrase is heard as a direct response to the first.

This slower practice emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body.

As a YYOGA teacher trainer, Rachel offers incredible knowledge of the body and alignment.

This class is perfect for beginners or anyone with tight outer hips or IT ...

This slower practice emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body.

This class is perfect for beginners or those looking to increase their flexibility. As an athlete and marathon runner herself, Katherine always has incredible tips for ...

Pilates Fusion uses controlled movements to improve your flexibility, strength and endurance. Chelsea guides you through an energized practice with an emphasis on alignment, breathing and developing core awareness.

This challenging class will fire up your core while Chelsea and Sebastian's fun...

Pilates Fusion uses controlled movements to improve your flexibility, strength and endurance. Chelsea guides you through an energized practice with an emphasis on alignment, breathing and developing core awareness.

This class uses a yoga mat.

Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures. YYOGA Power is usually practiced in a room that is heated at 32 degrees, however this is not mandatory or necessary to get the most out of this class.

Crystal leads you through a dynamic and fl...

Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures. YYOGA Power is usually practiced in a room that is heated at 32 degrees, however this is not mandatory or necessary to get the most out of this class.

Kate leads you through a sequence targetin...

Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures. Usually, YYOGA Power classes are practiced in a room heated at 32 degrees.

Crystal takes you through a power practice, perfect for beginners or those looking for a fiery practice with a full bo...

Relax into seated and reclining postures with the support of props in this calming practice.

This class is perfect for anyone new to Restorative, or for those looking for a grounding, relaxing practice.

Props make this class extra comfy; Juan will walk you through some prop alternatives if ...

Inspired by ballet and dance traditions, you'll use small, controlled movements to create long and lean muscles in this full body workout.

This class is perfect for those brand new to barre, or anyone looking for a challenging, full body workout.

You'll want to grab a chair, or be close to...

Inspired by ballet and dance traditions, you'll use small, controlled movements to create long and lean muscles in this full body workout.

Andi guides you through a challenging practice that will fire up your core, ignite your fire within and leave you feeling strong, accomplished and ready t...

This dynamic flow class is perfect for runners, athletes or anyone looking to increase flexibility and get a great stretch in.

This class synchronizes your breath with movement in order to build strength, balance, and flexibility.

Grab your mat and a yoga block and settle in! Katherine sugg...

Pilates Fusion uses controlled movements to improve your flexibility, strength and endurance. Juan guides you through an energized practice with an emphasis on alignment, breathing and developing core awareness.

Grab your mat and a block and settle in for an awesome class that will strengthen ...