Fiery Flow for Beginners (30 min) - with Sasha Smith
Fiery Flow
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26m
All levels practice that starts from the ground up (so you know how to scale down) while building towards a full vinyasa.
The perfect class to start building the heat.
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Fiery Flow: Beginner Friendly (30 min...
A fiery and flowy class suitable for all levels that starts from the ground up but provides options for those who wish to build on their practice.
