Live stream preview
Fierce & Fiery Flow to Challenge Yourself (30 min) - with Samaneh Asgharzadeh
Fiery Flow
•
31m
Join Samaneh for a fierce and fiery practice. This quick 30-minute practice fits perfectly into your day so you can take time for yourself and ignite your inner fire.
Up Next in Fiery Flow
-
Gentle Flow (60 min) - with Crystal R...
A traditional gentle Flow practice accessible for all levels. This class works build's it's way up to Ardha Chandra Chapasana (Sugarcane Pose) an intermediate to advanced balancing asana.
-
Flow To Let Go (30 min) - with Samane...
Let go of what isn't serving you. This quick Flow practice is focused on release and perfect for any time of day.
-
Fiery Power (35 min) - with Vanessa B...
A sweaty and fast paced fiery Power practice.