Cultivation & Meditation: Self Esteem (10 min) - with Hillary Keegan
Feeling Low
•
10m
Give yourself some nourishment and love.
Join Hillary on a journey of meditation, affirmations, and cultivation. This class is all about being comfortable in your own body, both physically and mentally. This class is great to do before bed so you can visualize what you want tomorrow to look like. Remember, you can do this. You can do anything.
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