Live stream preview

Watch this video and more on YYOGA at Home

Watch this video and more on YYOGA at Home

Mood Boost Flow (45 min) - with Heather Obre

FEATURED • 48m
4K badge

Up Next in FEATURED

  • Pilates for Toned Legs (15 min) - wit...

    Join Alison for this short and sweet Pilates practice. Expect a series of challenging and dynamic exercises to tone and strengthen your legs.

  • Cultivate a Loving Heart Yin (30 min)...

    Open yourself wholeheartedly to love by slowing down and relaxing the mind and body in this restorative practice.

    This class uses a yoga mat, blocks, and bolster. If you don't have blocks or a bolster at home, you can use a stiff pillow, a wrapped blanket, a stack of books, or anything similar ...

  • Ballet Inspired Barre for Balance (35...

    Improve your balance and build strength in this barre class! Heather guides you through a series of light and fun ballet-inspired movements.

    Not a dancer? Not to worry, this class is perfect for any and all levels.