Live stream preview
15 Minute Flow to Reflect on Your Day (15 min) - with Jasmina Egeler
FEATURED
•
16m
Jasmina guides you through a short and thoughtful sequence to help you wind down and process your day.
Up Next in FEATURED
-
Reconnect to your Breath Pilates (45 ...
Join Alexei for a thoughtful Pilates class designed to reconnect your mind to your breath. Expect to work your whole body through extension, flexion, and rotation.
Alexei's Class Playlist: https://open.spotify.com/playlist/4HwjQLEqvOPRlBwLcyuGyl?si=mBuyyRb_TTKYYP2nTl0kHw
-
Flow to New Heights (25 min) - with R...
Connect deeply with your breath and explore expansive movements in this quick and dynamic practice.
-
Fiery Power (35 min) - with Vanessa B...
A sweaty and fast paced fiery Power practice.
