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Day 1 of 7 Day Sleep Meditation Challenge (45 min) — with Farzana
Farzana Jaffer Jeraj
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33m
Calm your mind, turn inward, & become grounded through an accessible guided meditation practice.
Duration: 55 min
Teacher: @farzanajj
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Hey YYOGA fam,
Here is Day 1 of 7 of our Deep Sleep Meditation Challenge with Farzana.
Thank you for your love and support! Enjoy.
Warmly,
The YYOGA Team
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