Fall Equinox Hatha (45 min) - with Hillary Keegan
Autumn Equinox
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46m
As the seasons change it's easy to get caught up in the hustle and bustle. Hillary invites you to slow down in this 45-minute Fall Equinox Hatha practice.
Up Next in Autumn Equinox
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As we transition from Summer to Fall, and Fall to Winter, we often feel a sense of change within us, too. These changes in time can make us wonder what is next, or where we are going in our next phase of life. In this class, Rebecca invites us to spend some time through the physical body to open ...
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Fall Equinox Flow (40 min) - with Hil...
Welcome to the Fall Equinox! Fall is a season of letting go of what no longer serves you. Allow Hillary’s sound bowls to wash over you as you set an intention and fall into the flow of this class, leaving behind past thoughts of worries.
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Seasonal Transitions Flow (60 min) - ...
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The fall transition is a good time to cleanse and purify your inner & outer world...
