Yin for Cultivating Abundance (30 min) - with Nora Lim
Evening Calm
•
31m
Yoga is a state of missing nothing. This practice channels the goddess of abundance.
Yin is a slow-paced practice with long deep holds to enhance mobility and flexibility by targeting your deep connective tissue. Expect a meditative practice allowing for time and space to turn inwards. All levels welcome.
Up Next in Evening Calm
-
Yin Yoga for Flexibility and Stabilit...
A yin practice focused on the hips and shoulders.
Yin is a slow-paced practice with long deep holds to enhance mobility and flexibility by targeting your deep connective tissue. Expect a meditative practice allowing for time and space to turn inwards.
Playlist: https://open.spotify.com/playlist...
-
Calming Hatha Yoga (60 min) - with Ja...
A class focused on yogas chitta vritti nirodha commonly translated as “yoga is the stilling or controlling of the movements or fluctuations of the mind.”
-
Candlelit Yin for Stress Release (30 ...
A yin focused on stress relief, beginning in constructive rest. Get comfy and enjoy the relaxation.
Yin Yoga is a slow-paced practice with long deep holds to enhance mobility and flexibility by targeting your deep connective tissue.
Expect a meditative practice allowing for time and space to tu...