Soften into Slumber Yin (55 min) - with Carine Young
Evening Calm
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54m
The perfect yoga class to do in bed, grab some pillows and soften into slumber. Make yourself comfortable, lay down, and take your time to settle in and really rest.
Up Next in Evening Calm
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Meditation for a Hard Day (10 min) - ...
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Gentle Wind Down (30 min) - with Conn...
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Props: Use lots of blankets, cushions, or pillows to make yourself really comfortable.
